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Icing

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Mar. 15th, 2016 | 02:27 am
mood: awake

Icing my shoulder has become my friend these last couple of months since my shoulder surgery. Prior it alleviated my soreness albeit whilst having the ice.

I just finished icing my shoulder. I still have soreness and aches...I guess I could call it. It's not pain per se and nowhere near what I had before but its very annoying.

The other day I slept on my left side for the first time in five months, if I am not mistaken. It felt amazing to do so, I slept so well. I felt fine till I woke up and my shoulder and outlying extremities were all weird.

I am beginning to use my shoulder more but I am still wary of using it. 

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dmotion

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from: dmotion1
date: Apr. 7th, 2016 06:21 am (UTC)
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The doctor stated that it would probably be a full year before I truly start to feel better. The cold indeed does bother me immensely. No doubt the gap in that area as you have said. I no longer have the throbbing, sharp constant pain but I know the one I currently have is minimal and oftentimes goes away after a little while. Thanks for the heads up.

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